Escape the Drama!
Let me ask you something –Who do you argue with the most? I think I know the answer.How? Because I think it’s the same for everyone. I think it’s yourself. You may not even realize it, but you might argue…
Tag get fit
HIIT it Real Good
Let’s be real – none of us have time to spare. You might even skim this article (it’s fine, I’m not offended!) because you feel like you don’t even have 3 minutes to read it thoroughly. You’re probably the same…
Insulin Resistance
A friend said something to me a long time ago that I still think about often. She said with a smile and a shrug, “I don’t mind being overweight. My husband thinks my pudgy belly is cute, and I’m not…